Good people.
Proper business.

Wellbeing for Body & Mind through Life Coaching & Sports Massage Therapy

1. I empower driven professionals to follow their passion, find their flow and thrive in work, home life & personal wellbeing through life coaching. People who know things could be better, are ready to make a change and desire some help getting on top of things. I help them create a positive, resilient mindset, overcome obstacles holding them back, take control of their time and enjoy guilt-free self-care. Enabling them to feel fulfilled, flow and flourish in work, home life & wellbeing.

2. I specialise in helping people like you find relief from muscle tension, particularly back, shoulder and neck pain, and from the weight of everyday stress through sports massage therapy. From sports injuries to the wear and tear of daily life, chronic pain to nervous tension, my focus is on pinpointing root causes, reducing/eliminating tension, restoring postural balance, fostering deep relaxation and wellbeing. With self-care exercises and advice, I empower you with the tools for long-lasting change to enjoy a healthy, full & active life.